Group sessions

Highly experienced facilitators to support you in your journey with others

Our group work sessions are about bringing people with similar experiences together and also combining different experiences. Group work sessions are respectful and provide a private, confidential and safe environment to share and make sense of matters important to you.

Being part of a group can build a sense of belonging and provide support which extends itself beyond the group sessions. Mutually supportive relationships may form both individually and collectively. Sessions can empower people and is a proactive step to take to avoid worries or difficulties building up. Group work can often help people make even greater sense of things and help people generate a even clearer sense of themselves and what is important to them.

Planned group work sessions include social anxiety, gender identity, addiction, blended families and financial worries.

Please get in touch to find out more and if there is a group that you would like to be part of.