Couples therapy

Non-judgmental, inclusive and highly experienced support for people in relationships

When we enter into a relationship, we hope that it will remain solid and secure for the long-term. However, a combination of life events and / or our natural development as human beings over the course of time may challenge the stability and intimacy of relationships.

By creating some quality time for you as a couple, you will have a facilitated space to share your thoughts and feelings about what’s happening and what’s important to you. Sessions aim to deepen your understanding of your shared and individual needs, and how you can best meet them. They will enable you to use your strengths and build on them to help navigate through whatever challenges or issues you are experiencing.

Themes may be work pressures, financial stress, balancing individuality and connection, mental health issues, gender development, infidelity, bereavement and addiction.